Whether you’re managing diabetes, facing prediabetes, or simply seeking better health, this program offers clarity, encouragement, and real hope for lasting change.

 When: Sundays at 1pm
 Dates: Feb. 1, 26 – Mar. 29, 2026
(No class on Feb. 15th)


 Where: Lebanon Seventh-Day Adventist Church


 Cost: $60.00 (covers workbook, Plant to Plate cookbook, and food samples).
Payment collected on Feb. 1 — cash or check only.


 Who’s invited: Everyone! Bring a friend or loved one.

What to Expect:
– Engaging video presentations from leading health experts
– Supportive group discussion and community connection
– Practical lifestyle guidance for nutrition, movement, and mindset
– A warm, faith-based environment that encourages growth and healing

The deadline to sign up is 1/28!

Let’s take this step together. You’re supported, you’re welcome, and it’s never too late to begin.